Advanced Swim - Sunday 4:00am - Fall 2026

Designed for strong swimmers capable of swimming 50 continuous yards, this clinic-style class focuses on comprehensive stroke mastery, interval conditioning, and speed. Swimmers refine all four competitive strokes—Freestyle, Backstroke, Breaststroke, and Butterfly—alongside flip turns and sidestroke. It serves as the ideal bridge toward competitive team training or long-term fitness swimming.