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Sunrise Core w/David

A focused workout that strengthens your abs, back, and stabilizing muscles through controlled, low-impact movements.

Date & TimeThursdays, February 25 - June 30
6:30-7:20am

Schedule17 Sessions
February 26
March 5, 12, 19, 26
April 9, 16, 23, 30
May 7, 14, 21, 28
June 4, 11, 18, 25

Ages16+ years

This program is available to members only.

Open Today: 7:00 AM - 6:00 PM

Sunday: 7:00 am-6:00 pm

Monday-Thursday: 6:00 am-10:00 pm

Friday: 6:00 am-5:30 pm

Saturday: 7:00 am-6:00 pm

Please note: The Health+Wellness Center always closes 15 minutes before the building closes.