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Sunrise Core w/David

A focused workout that strengthens your abs, back, and stabilizing muscles through controlled, low-impact movements.

Start DateFeb 26, 2026 6:30 am

End DateJun 25, 2026 7:20 am

Ages16-999

Season / Dates17 Sessions
Feb 26, Mar 5, 12, 19, 26, Apr 9, 16, 23, 30, May 7, 14, 21, 28, Jun 4, 11, 18, 25

This program is available to members only.
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Questions?

Thursdays

6:30-7:20am

Open Today: 7:00 AM - 6:00 PM

Sunday: 7:00 am-6:00 pm

Monday-Thursday: 6:00 am-10:00 pm

Friday: 6:00 am-5:30 pm

Saturday: 7:00 am-6:00 pm

Please note: The Health+Wellness Center always closes 15 minutes before the building closes.