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Stretch + Strengthen w/Karen

Total body strengthening with an emphasis on stretching, mobility, and core strengthening.

Start DateMar 2, 2026 11:00 am

End DateJun 29, 2026 11:50 am

Ages16-999

Season / Dates18 Sessions
Mar 2, 9, 16, 23, 30, Apr 6, 13, 20, 27, May 4, 11, 18, 25, Jun 1, 8, 15, 22, 29

This program is available to members only.
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Mondays

11-11:50am

Open Today: 7:00 AM - 6:00 PM

Sunday: 7:00 am-6:00 pm

Monday-Thursday: 6:00 am-10:00 pm

Friday: 6:00 am-5:30 pm

Saturday: 7:00 am-6:00 pm

Please note: The Health+Wellness Center always closes 15 minutes before the building closes.