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Cardio Sculpt w/Laura

Home - Programs - Fitness & Swim - Group Exercise Classes - Monday - Cardio Sculpt w/Laura

Strengthens the entire body with both cardio exercise and strength training.

Date & TimeMondays, February 25 - June 30, 9-9:50am

Schedule41 Sessions
March 2, 9, 16, 23, 30
April 6, 13, 20, 27
May 4, 11, 18, 25
June 1, 8, 15, 22, 29
July 6, 13, 20, 27
August 3, 10, 17, 24
September 14, 28
October 5, 12, 19, 26
November 2, 9, 16, 23, 30
December 7, 14, 21, 28

Ages16+ years

More Informationinfo@sjjcc.org
(516) 484-1545

This program is available to members only.

Register

Open Today: 6:00 AM - 10:00 PM

weekly schedule

Sunday: 7:00 am-6:00 pm

Monday-Thursday: 6:00 am-10:00 pm

Friday: 6:00 am-5:30 pm

Saturday: 7:00 am-6:00 pm

Please note: The Health+Wellness Center always closes 15 minutes before the building closes.

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Cardio Sculpt w/Laura

Key Details

weekly schedule