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  • R.A.I.N. Meditation

    Mastering Mindfulness
    Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

    Recognize. Allow. Investigate. Nurture. Ever feel like your emotions are running the show? Explore a simple yet powerful practice to help you tune in to your emotions with curiosity and compassion. Walk away with practical tools for staying grounded in the moment, navigating emotional triggers more skillfully, and bringing greater calm and clarity to your […]

  • Helping Kids Thrive: Supporting Confidence and Calm

    Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

    Help your children feel secure, confident, and resilient as they learn practical strategies to manage stress and stay present. Dr. Fallon Kane of Kane Psychology in Manhasset will guide families through modern challenges—from school pressures to social expectations—and show how to respond in positive, supportive ways. Tuesday, January 20, 7:30pm $15 members / $20 nonmembers

  • Life Transitions: Navigating Change with Clarity and Creativity 2-Part Series

    Life Transitions: Navigating Change with Clarity and Creativity 2-Part Series
    Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

    Life is full of transitions—retirement, an empty nest, or new family dynamics. This two-part series combines expert guidance with hands-on creativity to help you navigate change with resilience and purpose. Part 1: Navigating Life Transitions Discussion Learn to navigate change, find balance, and manage life’s transitions with guidance from a licensed psychologist. Wednesday, January 28, […]

  • Life Transitions: Navigating Change with Clarity and Creativity 2-Part Series

    Life Transitions: Navigating Change with Clarity and Creativity 2-Part Series
    Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

    Life is full of transitions—retirement, an empty nest, or new family dynamics. This two-part series combines expert guidance with hands-on creativity to help you navigate change with resilience and purpose. Part 1: Navigating Life Transitions Discussion Learn to navigate change, find balance, and manage life’s transitions with guidance from a licensed psychologist. Wednesday, January 28, […]

  • R.A.I.N. Meditation

    Mastering Mindfulness
    Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

    Recognize. Allow. Investigate. Nurture. Ever feel like your emotions are running the show? Explore a simple yet powerful practice to help you tune in to your emotions with curiosity and compassion. Walk away with practical tools for staying grounded in the moment, navigating emotional triggers more skillfully, and bringing greater calm and clarity to your […]