Group Exercise

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  • Box + Burn with Anthony

    Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

    Cardio boxing and strength training combined into one, with no punching bag involved! Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

  • Spin with Laura

    Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

    Get your heart pumping on our spin bikes. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

  • Yoga with Stacey

    Restore + Connect Yoga with Stacey
    Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

    Gentle yoga poses and guided heart meditation to restore energy and elevate your spirit! Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

  • Yoga with Rhonda

    Yoga with Rhonda
    Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

    Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

  • Yoga with Rhonda

    Yoga with Rhonda
    Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

    Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

  • Master Zumba Class with Nathan Blake

    Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

    Get ready to have a blast in our high-energy Zumba class with YouTube sensation Nathan Blake! Known as “Mister Worldwide,” Nathan is a dancer, choreographer, and international fitness instructor having taught in more than 40 countries. Perfect for all levels, you’ll get a full-body workout as you dance to upbeat music while having fun! $16 […]

  • Cardio Drum Dance Flow

    Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

    Get your heart pumping and energy flowing in this high-intensity class with instructor Amy Elias. Using stability balls, drumsticks, and dance moves, you’ll combine rhythm, and cardio for a full-body workout set to an upbeat soundtrack. No experience needed—just bring your excitement and let the beat take over! $16 members / $25 nonmembers