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DTSTART;TZID=America/New_York:20260113T190000
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UID:10140427-1768330800-1768330800@sjjcc.npgdev.com
SUMMARY:R.A.I.N. Meditation
DESCRIPTION:Recognize. Allow. Investigate. Nurture.\nEver feel like your emotions are running the show? Explore a simple yet powerful practice to help you tune in to your emotions with curiosity and compassion. Walk away with practical tools for staying grounded in the moment\, navigating emotional triggers more skillfully\, and bringing greater calm and clarity to your day.\n\n3-Part Series\nTuesdays\, 7pm\nDecember 9\nJanuary 13\nFebruary 10\n$75 members / $100 nonmembers
URL:https://sjjcc.npgdev.com/event/mastering-mindfulness-r-a-i-n/2026-01-13/
LOCATION:Sid Jacobson JCC\, 300 Forest Dr\, East Hills\, NY\, 11548\, United States
CATEGORIES:Center for Psychological Resilience
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DTSTART;TZID=America/New_York:20260120T193000
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UID:10140412-1768937400-1768937400@sjjcc.npgdev.com
SUMMARY:Helping Kids Thrive: Supporting Confidence and Calm
DESCRIPTION:Help your children feel secure\, confident\, and resilient as they learn practical strategies to manage stress and stay present. Dr. Fallon Kane of Kane Psychology in Manhasset will guide families through modern challenges—from school pressures to social expectations—and show how to respond in positive\, supportive ways. \nTuesday\, January 20\, 7:30pm  \n$15 members / $20 nonmembers
URL:https://sjjcc.npgdev.com/event/helping-kids-thrive-supporting-confidence-and-calm/
LOCATION:Sid Jacobson JCC\, 300 Forest Dr\, East Hills\, NY\, 11548\, United States
CATEGORIES:Center for Psychological Resilience
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DTSTART;TZID=America/New_York:20260122T143000
DTEND;TZID=America/New_York:20260122T153000
DTSTAMP:20260425T102436
CREATED:20251126T150000Z
LAST-MODIFIED:20251126T150044Z
UID:10140419-1769092200-1769095800@sjjcc.npgdev.com
SUMMARY:Craft A Moment for Adults 3-Part Series
DESCRIPTION:Tap into calm and focus through guided\, hands-on art. Create and reflect with painting\, drawing\, découpage\, and beading—no experience needed; materials provided.\nThursdays\, 2:30-3:30pm\nDecember 18\, January 22\, February 26\n $20 members / $40 nonmembers
URL:https://sjjcc.npgdev.com/event/craft-a-moment-for-adults-3-part-series/2026-01-22/
LOCATION:Sid Jacobson JCC\, 300 Forest Dr\, East Hills\, NY\, 11548\, United States
CATEGORIES:Adults,Center for Psychological Resilience
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