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Stretch + Strengthen w/Laura

Total body strengthening with an emphasis on stretching, mobility, and core strengthening.

Start DateFeb 27, 2026 11:00 am

End DateJun 26, 2026 11:50 am

Ages16-999

Season / Dates18 Sessions
Feb 27, Mar 6, 13, 20, 27, Apr 3, 10, 17, 24, May 1, 8, 15, 22, 29, Jun 5, 12, 19, 26

This program is available to members only.
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Fridays

11-11:50am

Open Today: 6:00 AM - 10:00 PM

Sunday: 7:00 am-6:00 pm

Monday-Thursday: 6:00 am-10:00 pm

Friday: 6:00 am-5:30 pm

Saturday: 7:00 am-6:00 pm

Please note: The Health+Wellness Center always closes 15 minutes before the building closes.